When alcohol abuse continues over long periods of time, there’s a disruption to the function of the entire immune system. The terms “alcoholism” and “alcoholic” as used in this article are summary terms for the diagnoses of alcohol abuse and alcoholism. We can recover from alcohol’s harmful effects if given enough time and proper care. For example, when you stop drinking, your brain can repair damaged neurons and rebalance the neurotransmitters.
How Does Alcohol Consumption Affect the Immune System?

Together, these observations suggest that chronic alcohol consumption results in lymphopenia, which can increase homeostatic how does alcohol affect the immune system proliferation and accelerate conversion of naïve T cells into memory T cells (Cho et al. 2000). Inflammation is a continuing process in several injurious conditions, including liver cirrhosis or gut injuries, due to the constant influx of pro-inflammatory cytokines produced by infiltrated macrophages and neutrophils 12. Alcohol-induced ROS production leads to the activation of inflammation gene-specific NF-κB transcription factor and inflammasome signaling pathways 13,14.
Liver Function Compromise: Impairs liver’s role in filtering toxins, indirectly weakening immune responses
This dysbiosis weakens the gut’s immune defenses, as a healthy microbiome is essential for producing antibodies and regulating immune responses. Without a robust microbial balance, the gut becomes less effective at distinguishing between harmful invaders and harmless substances, leading to chronic inflammation and reduced immune efficiency. Over time, this imbalance can exacerbate immune-related conditions and increase vulnerability to illnesses. Alcohol consumption, even in moderate amounts, has been shown to significantly impact the immune system, particularly by affecting white blood cells (WBCs), which are crucial for fighting infections. White blood cells, including neutrophils, lymphocytes, and monocytes, play a vital role in identifying and neutralizing pathogens. However, alcohol interferes with the production and function of these cells, leaving the body more susceptible to infections.
Impact of AUD on Adaptive Immune Responses
- Excessive alcohol consumption can weaken the immune system, making the body more susceptible to infections.
- The clinical implications of such a transient immunodepression still need to be studied further.
- Mostly chronic alcohol consumption goes hand in hand with impaired macrophage and/or neutrophil functions.
Alcohol addiction can occur slowly and incrementally, making it difficult for someone to realize they have it. If you know someone who is finding it difficult to stop or control their drinking, professional help is available. Stopping alcohol use and promoting optimal immune health is particularly important alcoholism during this pandemic. This article aims to explore how alcohol affects your immune system both in the short-term and the long-term. It will also delve into the factors that influence the degree of immune suppression, such as the amount of alcohol consumed and a person’s biological sex.

Effects on Natural Killer Cells

A key component of cancer prevention is the immune system’s ability to detect and destroy abnormal cells. Chronic alcohol use undermines this capability, allowing malignant cells to multiply unchecked. While UTIs themselves are not typically life-threatening, if left untreated in a person with a weakened immune system, they can escalate into more severe infections, including kidney infections or even systemic infections. Trillions of beneficial microorganisms inhabit the gut, helping break down food and protect against harmful pathogens. When you consume alcohol, especially in large quantities, you can disrupt the delicate balance of gut flora. For a deeper dive into gut and immune resilience, take a listen to this episode of Take Back Your Health™ about supporting immune and gut function.
Cellular Responses
- In conclusion, alcohol influences the various components of the innate immunity in different directions depending on its dose and the duration of exposure.
- Autoimmune diseases trick the body’s immune system into attacking its own cells, with skin and blood sugar fits being common signs.
- Another study conducted in humans with self-reported average alcohol consumption of approximately 400 g/day also found an increase in the percentage of both CD45RO+ memory CD4 cells and CD8 cells (Cook et al. 1995).
- Recent research suggests that even so-called moderate intake may carry some risks, including a slightly increased risk of certain cancers and impaired immune responses.
This decline allows autoreactive T cells to become more active, increasing the risk of immune-mediated tissue damage. Conversely, alcohol enhances the activation of effector T cells, such as Th1 and Th17 cells, which are implicated in autoimmune diseases. A study in The Journal of Immunology found that alcohol-induced Th17 expansion correlates with increased interleukin-17 (IL-17) production, a cytokine known to drive inflammation in multiple sclerosis and rheumatoid arthritis. Consistent or heavy drinking can impair immune cell function and disrupt the balance of inflammation and cell repair. Chronic alcohol intake lowers lymphocyte counts, reduces white blood cell effectiveness, and increases the risk of bacterial and viral infections.
- As flu, cold, and COVID-19 continue to circulate, it’s essential to take proactive steps to protect your health.
- In conclusion, alcohol consumption can significantly impact our immune system, making us more vulnerable to infections and diseases.
- For instance, individuals with pre-existing conditions like diabetes or heart disease may face even greater risks when consuming alcohol.
- Studies show that moderate drinkers still may face altered immune responses compared to those who do not drink alcohol.
It consists of a complex network of cells, tissues, and organs that work together to identify and eliminate these invaders. A healthy immune system is crucial for preventing infections and maintaining overall wellness. The immune system is a term used to describe a combination of organs, tissues, and white blood cells. All of these work together to defend the body from illness, and each one of our organs also has its own immune cells to rid itself of these pathogens.